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Join date: Jul 10, 2022
Posts (16)
Mar 22, 2025 ∙ 3 min
Why Conservative Rehab for Partial UCL Tears Often Fail—And How We Can Fix It
10 months post-partial UCL tear. Still in pain. 20 MPH off his velocity goal. This is the reality for many athletes who walk into...
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Mar 22, 2025 ∙ 10 min
Isometric Exercises vs. RICE for Tendinitis: A Better Way to Heal Tendons
Tendinitis, often referred to as tendinopathy, can sideline even the most active individuals. If you’ve been dealing with stubborn tendon...
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Mar 22, 2025 ∙ 3 min
The Spinal Engine: Why Moving Your Spine Might Be the Key to Beating Back Pain
Low back pain is one of the most common issues we see at Athletic Potential PT —especially among athletes, active adults, and people...
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