Logo of Athletic Performance Physical Therapy, featuring stylized initials 'APT' in black and gold, with the company's name in bold white and gold text on a black background.

Tommy John isn’t a finish line.

It’s the starting line for doing things the right way — from day one after surgery or long before it ever becomes necessary.

Velocity is rising faster than durability.

Teens are throwing like pros — but with bodies that cannot handle pro workloads.

At Athletic Potential PT, we run baseball-first, data-driven Tommy John rehab — built by someone who literally presented the updated UCL rehab protocol to MLB teams.

⭐⭐⭐⭐⭐

“As somebody with potentially millions of dollars on the line and the ability to work with any PT in the world, I chose Dylan. If you are truly looking to maximize your chances of success in the rehab process, you should choose him too.

– Josh Hejka, AAA NY Mets Pitcher

FREE 30-minute phone consult or tour this week.

The Most Complete Tommy John Rehab Available

Start to finish. Day one after surgery → full competitive pitching.

  • Built By the Clinician Who Teaches MLB Organizations

    Dylan recently presented updated UCL rehab guidelines to:
    • MLB medical directors
    • Pro team staff
    • One hundred plus clinicians

  • Objective Progression Only

    • Force plates
    • Dynamometry
    • ArmCare
    • FlexPro Grip
    • Workload tracking
    • Velocity patterns

  • Youth Pitcher Safe

    We rebuild the entire pitching chain so velocity doesn’t outpace durability.

  • Daily Access + Weekly One to One PT

    This is not two sessions a week and a printout.

Is This You?

You’re in the right place if:

→ Your elbow pain keeps coming back

→ Your surgeon gave you a protocol, but it isn’t pitcher specific

→ You’re worried about re injury or rushing

→ Your teen throws hard but can’t stay healthy

→ You want the safest, clearest path back to the mound

Tommy John physical therapy rehab for baseball athletes focused on elbow recovery, pain reduction, and safe return-to-play performance progressions.

The Driveline Baseball Rehab Advantage Plan rebuilds pitchers through:

Safe early motion

Strength and power throughout the pitching chain 

Early mechanics support

Data based progression

Clearance based on metrics — never the calendar

This is how you protect the surgery and return to velocity safely.

Your 3-Step Plan

  • Step 1: Tommy John Clarity Call

    → Review surgery details
    → Map out timeline expectations
    → Answer athlete and parent questions

  • Step 2: Hybrid 6 Day Rehab Plan

    → Ninety minutes a week of PT
    → A six day plan with videos
    → Daily access in facility or at your gym

  • Step 3: Data Backed Return to Throw

    → Strength
    → Symmetry
    → Workload
    → Velocity
    → Recovery markers

    Clear each stage with real data.

⭐⭐⭐⭐⭐

“After finishing early rehab from Tommy John surgery, I knew I needed a place that went beyond the basics. Athletic Potential built a fully customized return-to-throw plan and continued rehab/performance program around my needs. The process was collaborative from start to finish, and I suprassed my goal, with my fastball back to 96 mph with my offspeed and breaking balls looking sharp. They’ve put me in the best position to pursue a contract in free agency”

- Mike Rucker, 10 Year MLB Veteran Free Agent

FAQs

  • Yes. Protocols are minimums — not performance standards for pitchers.

  • Insurance covers daily function. Pitching requires performance function.

  • Yes — every day is structured with clear videos and coaching support.

  • Immediately. Day one after surgery.

Post–Tommy John spots available now

Kent, WA in-person • hybrid options for out-of-area WA athletes