Let’s say you are on a Tier 2 plan, early post-op Tommy John and are choosing a PT appt structure of 3, 30 minute sessions. Your week would most likely look like this:

Monday/Wednesday/Friday

• 30 Minute PT + Total Body Lift

Tuesday/Thursday/Saturday

• Conditioning, Mobility, and Accessory PT work (Performed independently)

Exact Schedules always vary based on injury type, healing stage, training age, school or team demands, and how many supervised sessions the athlete selects.

Yes! Hitters can absolutely do this program. The system is built for any baseball athlete recovering from injury, and the return-to-sport process is tailored to the demands of hitting instead of pitching.

A typical hitter-only progression looks like this:

1. Two to three weeks of tee work and controlled hitting to confirm tolerance

2. Structured increases in volume and intent as your shoulder, elbow, trunk, and grip metrics improve

3. Transition into Driveline hitting groups once you meet movement, power, and tolerance benchmarks

You still receive the same individualized rehab plan, strength programming, objective testing, and daily structure pitchers receive.

If you are a two-way athlete:
You will begin as a hitter and transition into a hitting subscription once hitting is cleared. You will continue working with PT to complete your return-to-throw progression. When you reach the appropriate phase, your hitting subscription can be upgraded to a full two-way membership.

You are a client of Athletic Potential PT during your rehab and return-to-throw process. All of your physical therapy, testing, programming, and day-to-day guidance come from our team.

Once you complete the appropriate phases and are ready to transition into performance training, you have the option to become a Driveline athlete. That transition only happens when you meet the benchmarks for full hitting or pitching integration, and only if you choose to enroll in their training programs.

In short:

1. Rehab and return-to-throw = Athletic Potential PT

2. Performance training after rehab = Driveline (optional)

You work with our team first. When you are ready for more advanced development, you can step directly into Driveline with a clean, tested, and durable foundation.

A superbill is a detailed receipt from a health care provider that you can submit to your insurance company for possible out-of-network reimbursement. It is not a claim that we file on your behalf, and it does not guarantee payment, but it gives you everything your insurer needs to review your case.

A superbill typically includes:

1. Your name and date of service

2. The provider’s information and credentials

3. CPT codes for the services performed

4. ICD-10 diagnosis codes

5. The amount you paid for each session

You pay us directly for your sessions, and then you can send the superbill to your insurance to see whether they will reimburse you for any portion of your care. Some athletes receive partial reimbursement, others receive none. It depends entirely on your insurance plan.

Yes. You can transition into this program even if you already started rehab somewhere else. This is very common, especially for athletes who feel they aren’t progressing fast enough, aren’t receiving baseball-specific care, or aren’t getting the structure required for a safe return to throwing or hitting.

Here’s how the transition works:

1. We begin with a consultation to review your injury, surgical notes, imaging, and what you’ve done so far.

2. We assess your current capacity, strength levels, range of motion, and throwing or hitting tolerance.

3. We rebuild your plan based on where you are today, not where a generic protocol says you “should be.”

4. We integrate you directly into our rehab and performance structure so you can move forward without losing time.

Whether you’re two weeks in or twelve weeks in, you can still plug into the Driveline Rehab Advantage Plan and follow a cleaner, more precise path back to full performance.

You can still do this program even if you live far away or can’t make it into the facility daily. Access to and utilization of the Driveline facility is optional. It’s a bonus perk, not a requirement.

We build the exact same rehab and performance plan for you, but we base your daily training around the equipment and space you have available in your home gym or local gym. The structure, testing, and progression remain the same.

Most athletes in this situation still choose one of the standard tiers and come in one to three times per week for their PT sessions. That schedule is more than enough for us to guide your rehab and return-to-throw or return-to-hit progression.

If you are completely unable to come in consistently on a weekly basis, or unable to come in at all, and you are still located within our state of licensure, we can build a custom plan and price point for a remote-based version of the program. The goal is to make sure you get the same quality of care and the same outcomes, regardless of how often you can be in the building.

If you live out of state, you can still work with us through a fully remote coaching and programming model. While we cannot provide physical therapy across state lines, we can deliver a complete performance, strength, and return-to-throw plan customized to your equipment and schedule.

Planned time away is completely normal, and we can adjust your program around it. If you will be out for a short period, we continue building your plan so you can maintain progress while you’re gone, and billing remains the same since your spot in the program is held and your rehab timeline continues.

If you have an extended break that significantly limits your ability to train or attend sessions, let us know in advance. In those cases, we can pause or modify your plan and adjust billing appropriately so you’re paying only for the level of service you can actually use.

This is very common and not a problem at all. If you have already completed rehab elsewhere and are feeling good in daily activities or training, you do not need to start over. We focus on ensuring you are truly ready for Return to Throw or Return to Sport rather than repeating early phase rehab. We begin with an assessment to confirm your body can tolerate sport specific demands, then build a structured plan that includes throwing or sport progressions, strength work, arm care, and workload management. Prior rehab information is helpful but not required. The goal is a confident, game ready return, not just being cleared to participate.

Yes. Driveline refers all athletes who are injured or in the Return to Throw or Return to Sport phase to the Rehab Advantage Plan to ensure consistent, medically guided progression. During this phase, your throwing and strength work are overseen by a physical therapist, with Driveline trainers involved only as needed for consults. Once you are safely throwing at high intensity and ready for performance driven training, you transition back into a standard Driveline program. This system ensures you are prepared to perform, not just cleared to train.

This structure is the same whether you are training in Washington, Florida, Arizona, or remotely, so the process and expectations do not change by location. In WA, FL, and remote settings, all programming and communication are handled directly by the APPT clinician. In Arizona, programming is still written by APPT, with on site Driveline staff assisting until a local physical therapist is in place, ensuring you are fully supported regardless of location.

Once you meet objective benchmarks and are throwing at high intensity, you transition out of rehab and into full performance training, including Driveline if that is your goal.

All athletes completing Return to Throw or Return to Sport are enrolled under Tier 1 of the Rehab Advantage Plan. This tier is designed specifically for medically guided progression, communication, and programming during the rehab and RTT phase. In person athletes may have the option to upgrade tiers if additional services are needed, but WA, FL, AZ, and remote RTT athletes default to Tier 1 for consistency. This keeps pricing clear and aligned with the services being delivered.

Remote athletes have the option to hop on video calls with us to go over mechanical adjustments and ask questions in place of in-person visits.