Baseball & Throwing-Arm Specialists · Sports Rehab & Performance
RECLAIM YOUR CAREER. REALIZE YOUR POTENTIAL.
One-on-one physical therapy and performance training for athletes and active adults. We specialize in shoulder, elbow, and throwing rehab while helping people across sports rebuild capacity, strength, and readiness for competition.
Housed inside Driveline BaseballOne-on-One
Doctor-led care
Objective Testing
Strength, power, and workload
Kent + Tampa
Two Driveline locations
Start Here
CHOOSE THE PATH THAT MATCHES YOUR NEXT STEP.
Start with your sport, injury, or current stage. Each path leads to the clinical details, care options, and next action that fit that situation.
Rehab continues through competition
Tommy John & UCL Rehab
FROM SURGERY TO THE MOUND.
Tommy John rehab is a full return-to-performance process. We rebuild elbow and shoulder capacity, total-body strength, throwing volume and intensity, mound work, and full-effort bullpen tolerance so the athlete is ready for the next competitive phase.
01
Elite Rehab + Full-Body Training
02
Return to Throw
03
Full-Effort Bullpens
04
Ready for Competition
Long-Course Baseball Rehab
THE REHAB ADVANTAGE PLAN.
Built for baseball players rehabbing inside Driveline with surgery or a serious injury and at least 12 weeks ahead. One weekly price covers PT visits, strength and athletic development, and daily gym-floor access. Custom return-to-throw programming is added when you are ready.
See the Rehab Advantage PlanIncluded 01
ONE-ON-ONE PT
Weekly care with your doctor of physical therapy
Included 02
STRENGTH & PERFORMANCE
Athletic development built around rehab
Included 03
FACILITY ACCESS
Daily Driveline gym-floor access between PT sessions
Included 04
RETURN TO THROW
A custom progression when your arm is ready
For Sports Beyond Baseball
REHAB THAT HOLDS UP IN YOUR SPORT.
This side of our practice serves athletes in every sport. Pain relief is the starting point. We keep building until your body is ready for practice and competition.
STRENGTH & POWER
Objective testing shows whether force production and athletic output are ready for sport.
MOBILITY
We restore the useful range of motion your position and sport actually demand.
WORKLOAD
Throwing, lifting, practice, and competition exposure are progressed together.
COMPETITION
The plan keeps moving until your body can handle the demands of your sport.
More Ways We Help
FULL-BODY SPORTS REHAB AND PERFORMANCE.
Athletes and active adults can bring us the rest of the body too. Care stays one-on-one, measurable, and connected to the activities that matter to you.
HOW WE THINK.
Baseball · 17 min read
Your Muscles Fail Before Your UCL Does: The Deep Science of Tommy John
The UCL doesn't blow out in isolation. It fails when the muscles protecting it can no longer do their job — whether they yield from fatigue or lock from damage. Here's exactly what happens inside the elbow, pitch by pitch.
Lower Body · 13 min read
The Ankle Sprain You're Still Paying For
A 'minor' ankle sprain is also a brain injury, a muscle inhibition problem, and the starting gun for osteoarthritis. The standard of care makes it worse.
Baseball · 19 min read
Dead Arm in Baseball: Four Causes, One Nobody Catches
"Dead arm" is not one thing. It's four different problems — and the most underdiagnosed one is caused by a coaching cue every pitcher has heard.
Lower Body · 14 min read
Why Your Hamstring Keeps Coming Back
You strained your hamstring. You rested. You stretched. It came back. Standard rehab misses the three mechanisms that actually drive recurrence.
Baseball · 17 min read
Better Mechanics Won't Save Your UCL: Here's Why
"Fix his mechanics" is baseball's most common advice, and a logical fallacy. The research says tissue capacity and workload are what actually matter.
Lower Body · 11 min read
ACL Rehab Timeline: What Athletes Need to Know
Most ACL timelines are based on the calendar. The research says that's wrong — and it's why 1 in 4 young athletes re-tear. Here's what actually matters.
Baseball · 11 min read
Why Data-Driven Throwing Rehab Gets Better Results
Hope is not a return-to-throw strategy. Feel-based rehab ignores the metrics that predict re-injury. Here is what data-driven rehab actually tracks.
General · 9 min read
Cash-Based PT vs Insurance PT: What's the Difference?
The difference isn't time or price. It's a broken system vs. one that works. Here's the research behind why we practice outside of insurance.
LET'S TALK.
Tell us what happened, what you need to get back to, and where the process has stalled. We'll help you decide what the next step should be.
Book a Free Consult